An autobiographical account that talks about what running has done for me in my life. It explains how and why I started this running streak of running a minimum of one mile a day and how it has helped me physical, mentally and as an individual.

It has shown me that in the end, we are what we consistently do.

So, get out there and try it for yourself, it may surprise you!

*I have had a few people already say that after watching my video that they have begun their running streak!